Course curriculum

  • 1

    I AM Qigong Introduction

    • I AM Qigong Introduction
  • 2

    Guided and Silent I AM Qigong Practices

    • Guided I AM Qigong

    • Silent I AM Qigong
  • 3

    Lotus Palm Healing Meditations

    • Healing Smile Meditation

    • Microcosmic Orbit Meditation

    • Breath of Gratitude and Bubble of Light
  • 4

    Six Golden Keys of Qigong

    • 1st Golden Key

    • 2nd Golden Key

    • 3rd Golden Key

    • 4th Golden Key

    • 5th Golden Key

    • 6th Golden Key