What is Lotus Palm Healing?
Lotus Palm Healing offers the best in heart-centered Qi Gong practice that promotes a healthy lifestyle and mindfulness through personalized sessions with experienced practitioner Lyria Pascal.
What is Qi Gong?
Qigong (Chi Kung) is an ancient Chinese health care practice that integrates one’s intention for healing, gentle, physical movement, breath work, and visualization.
Qigong is made up of two Chinese words:
“qi” (pronounced “chee”) translates as life force or vital energy that flows through all things in the universe, “gong” (pronounced “gung”) means skill, accomplishment, or art that develops through diligent practice.
Therefore, Qigong means energy practice.
Through the cultivation of qi, one can increase vital life energy, reduce stress, improve health, improve sleep rhythms, improve sexual conditions, support the menopausal process, support surgical preparation and post-surgical recovery, balance weight issues, gain flexibility and strength, and enhance well-being and spiritual connection.
Heart-centered mindfulness practice that brings wellness, joy, and peace
"Thank you just doesn't say fully how gratefully I am for all that you have given me. "