Classes & Workshops
Weekly Qi Gong Classes at Lotus Palm Studio
Come join and practice Qi Gong with an experienced instructor of 12 years and warm, conscious students on the path! Health benefits include: reduced stress, greater flexibility, pain relief, improved digestion/elimination, enhanced memory, accelerated healing and greater sense of inner peace and well - being!
Purchase a 3 month pass for an assigned class for only $110! Classes limited to 7 and Lyria always includes a check in and wisdom teaching! Beginners Welcome!
Monday: Radiant Lotus Qi gong for Women Only! 6-7pm
Created by Daisy Lee, supports female hormonal, tissue and organ systems, healthy weight, pre/post child birth, and cancer conditions! External Sound Healing Practice included.
Tuesdays: Healing Qi Gong Circle 6-7:15pm
Move your energy to open meridians and support organ health by deep practice. Clearing and relaxing in candle light setting with meditation!
Wednesday: Lotus Palm Qi Gong 1-2pm
Taught in backyard garden when weather permits, includes standing 2 Pole meditation and 5 Element Qi Gong. Balancing and Energizing!
Friday: I AM Qi Gong 8:30-10am (Instructor Approval Needed)
Open all energy centers through I AM Affirmations and 3 Tan Tien Energy Practice followed by Vipassana Meditation. Tuning bowls and visualization. Advanced
All classes are taught by Lyria and held at the Lotus Palm Studio